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About yuvaapofficial

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About yuvaapofficial
Biography:
Bridge pose stretches for lower back pain. If you regularly do the bridge pose, then it gives relief from the tension in the muscles of the lower back. By doing a bridge pose, you get relief from the pain in the lower part of your waist, which will also help in reducing your weight. Apart from that, it also improves flexibility.
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Last Activity
24-04-2024 08:51 AM
Join Date
31-01-2023